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10 benefits of drinking moringa everyday

Moringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory, antioxidant, and tissue-protective properties. Moringa has become popular as a leaf powder supplement, although the pods, roots, bark, flowers, seeds, ...

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Dangers of topical steroids misuse

By Abolude Yusuf In the absence or inadequacy of health knowledge, human being may unknowingly abuse their body. In this regards, human skin which is the largest organ of the integumentary system has been under mutilation from misuse of topical ...

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Saving women’s lives

If only If only she had gone out If only she had said no If only she kept it closed If only they used protection If only she did not get pregnant If only they had planned If only they ...

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4 drinks with amazing detox abilities

Cleanse your body from all the toxins and pack yourself with fresh nutrients that will, at the same time, help you gain energy, lose weight and become healthier. If you don’t have too much time or willpower to commit to ...

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Choosing healthy snacks for kids

Kids Health While meals make up the majority of a child’s nutritional intake, most children eat at least one snack per day. While many of the most commonly offered kids’ snacks tend to be of lower nutritional value than meals, ...

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10 Health benefits of groundnuts

Groundnuts, also  known as peanuts, are considered a very healthy snack. Although small in size it plays a vital nutritional role and contains amazing health benefits. The health benefits includes: 1. Helps Promote Fertility Peanuts contain a good amount of ...

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Organisation tasks FG on MSS, polio budgets

The Community Health and Research Initiative (CHRI), has urged the federal government on the timely release of funds and ensure a transparent budgeting process for the Midwives Service Scheme (MSS) and polio programmes in the country. The Project Director of ...

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The silent philanthropists in Abuja

Dr. Biodun Ogungbo There have been times when I have embellished my articles with stories. Some true and some totally made up to titillate your senses. However, this one is true and absolutely incredible. Neurosurgery Now, as you may know, ...

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Battling drug addiction in Nigeria

Dr. Biodun Ogungbo Many of my patients do not smoke or drink alcohol, which is great. However, you would be lulled into a false sense of comfort about addiction unless you talk to the right people. The right people are ...

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How to control toothache

Dr. Samuel Awosolu Most of us take the health of our teeth for granted. We visit the dentist for our regular cleanings and brush and floss when we are supposed to, but for the most part we don’t think about ...

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